March is National Workplace Eye Wellness Month
Posted: Monday, March 01, 2010
Computer Vision Syndrome (CVS) can be defined as eye and vision problems related to work, which are experienced during or related to computer usage. CVS is characterized by visual symptoms such as, eyestrain, fatigue, blurry near vision and dry, irritated eyes that result from interaction with a computer display or its environment. In most cases, symptoms occur because the visual demands of the task exceed the visual abilities of the individual to comfortably perform the task. It has been proven that adverse visual symptoms occur in as many as 75% of the workforce that uses a computer on a regular basis. CVS is a very real, but treatable eye condition, and in a day and age that computer usage is unavoidable, it is important to know your options.
Even patients with progressive eyeglasses or multi-focal contact lenses, specifically designed to assist with focusing on objects at a variety of distances, may find that their computer screen does not fall exactly into any comfortable viewing zone. As a leader in innovation and state-of-the-art medical techniques, St. Charles Vision acknowledges the importance of providing a valid option for those who suffer with CVS. The answer: Custom Computer Lenses. These specialized lenses are recommended not as a replacement for everyday glasses that are used for driving or reading, rather they are crafted specifically for wearing while on the computer.
Computer screens introduce some unique challenges for users of all ages, and as little as two consecutive hours in front of one can result in the onset of some temporary, but quite uncomfortable visual symptoms as well as head, neck and back pain. The customized computer lenses help to enhance overall vision and combat harm to the eyes caused by a computer monitor in the following ways: reduce glare, make it easier to focus at the distance from the computer screen, offer special tints and lens coatings that provide sharper vision and better protection to the eyes.
“The first thing I would recommend to anyone who experiences persistent discomfort when using a computer is to take a break. Moving your focus off the computer screen for as little as 20 seconds at a time can help rest the tiny muscles in your eye and allow your focusing reflex to normalize,” stated Dr. James McGuinness from the Elmwood and Chateau St. Charles Vision locations, “When this is not enough, wearing a pair of corrective glasses specifically designed for computer use can help patients regain their ability to easily adjust their focus. This can head off a lot of physical discomfort, and lubricating drops can be used to refresh dry eyes. Plus be sure to mention any computer related vision problems at your next eye exam.”
